Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my coaching program, you will:

‣ set and accomplish goals in a way that is empowering and exciting
‣ understand your cravings
‣ increase your energy levels
‣ feel great in your body
‣ learn about new foods and how you can easily incorporate them
‣ improve your personal relationships
‣ discover the confidence to create the life you want

Programs may include:

‣ two sessions per month (in person or via phone)
‣ e-mail support between sessions
‣ additional literature supporting your specific program
‣ guidance with nutritional supplements
‣ my personal commitment to your health and success